WHAT I LEARNED: 1. I am the maker of my own pain.
2. Self care = healthy boundaries.
WHAT I LEARNED: This pic below is what I’ll call “The 6 H’s.” If you’d like to see my video that this picture was taken from, I’ll be posting it to Instagram on 4/30/18. Visit: www.instagram.com/calchatfan1 or search #CALChatFan.
WHAT I LEARNED: Sometimes mispronounced words, makes me hear things differently – for example:
A) Step 1: We admitted we were powerless over alcohol – that our lives had become unimaginable.