~ My journey & joy through CAL & AFG adventures ~

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MTG – Orlando – “Peace Within”

WHAT I LEARNED: When I substitute the phrase “I hope” in place of “I expect,” then it allows me to let go of the outcome & my expectations don’t grow into resentments.  Even better, is when I add at the end of “I hope” this phrase: “and if it doesn’t happen, then I will still be ok.”


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MTG – Winter Park – “Meeting on Wheels”

WHAT I LEARNED: Before Al-Anon, I had one life at work, & another life at home.  Now, with the help of Al-Anon, I just have one life.  Much more manageable that way!!